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  • zestaw kart z figurami pole dance do pobrania basic spin podstawowe spiny poziom początkujący beginner
  • zestaw kart z figurami pole dance do pobrania basic spin podstawowe spiny poziom początkujący beginner
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Basic Spin Beginner DIGITAL DOWNLOAD

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Basic Spin Beginner Card Set DIGITAL DOWNLOAD

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Product description

Basic Spin Beginner Card Set DIGITAL DOWNLOAD - the foundational shapes you learn in pole dance classes at beginner level. Basic spins on a static or spinning pole.

A digital version of my pole dance shape cards. Download them as a PDF and use them whenever you like, always keep them with you :) tick off your progress with the circles: almost, got it, nailed it. Collect shapes from different levels: beginner, intermediate and advanced.

Basic Spin Card Set

10 cards with basic spin shapes — each shape has a name, an entry note and a spot to tick off your progress.

Shapes included in the BASIC SPIN set:

- fireman

- crossed fireman

- front hook

- back hook

- chair spin

- forearm carousel

- ankle stag (stag spin)

- side hook

- cradle

- tuck spin

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