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  • zestaw kart z figurami pole dance do pobrania basic spin podstawowe spiny poziom początkujący beginner
  • zestaw kart z figurami pole dance do pobrania basic spin podstawowe spiny poziom początkujący beginner
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Basic Spin Variations Beginner (Digital Download)

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Basic Spin Variations Beginner card set (Digital Download)

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Product description

Basic Spin Variations Beginner (Digital Download) — variations of the basic shapes you learn in beginner-level pole dance classes.

The digital version of my pole dance shape cards. Download them as a PDF and use them whenever you like, always keep them with you :) check off your progress with the circles: almost, got it, nailed it. Collect shapes from different levels: beginner, intermediate and advanced.

BASIC SPIN VARIATIONS Card Set

10 cards with beginner-level spin shapes; each shape has a name, an entry note and a spot to check off your progress.

Shapes included in the BASIC SPIN VARIATIONS set:

- firelady

- chair one leg

- pike chair

- side hook variation

- daphne (plank variation)

- little bell

- tuck spin variation

- side hook variation II

- star (side hook variation)

- viva (side hook variation)

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