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Advanced Handspring & Shoulder Shape Cards (Digital Download)
Advanced Handspring & Shoulder Shape Cards (Digital Download)
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Product description
The digital version of my pole dance shape cards. Download them as a PDF and use them whenever you like, always keep them with you :) check off your progress with the circles: almost, got it, nailed it. Collect shapes from different levels: beginner, intermediate and advanced.
ADVANCED HANDSPRING & SHOULDER Shape Cards
12 cards with shapes from the handspring and shoulder mount family; each shape has a name, an entry note and a spot to check off your progress.
Shapes included in the set:
- handspring twisted grip
- shoulder mount
- iron x
- elbow handspring
- Chinese flag
- open handspring
- double forearm handspring
- cup grip handspring
- shoulder mount meathook
- shoulder mount planche
- shoulder mount butterfly
- e pose stag
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Knowledge & progress
14-day returns
Original designs
Attention to detail
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