ADVANCED HANDSPRING & SHOULDER Shape Cards

A set of pole dance shape cards for the binder — collect the shapes and fill in your personalised Pole Shapes Book :)

I listened to what you wanted and made it possible to pick the shapes for your binders. Now you can choose card sets from different levels, split into specific categories that make choosing easier :) In one binder you can have shapes from the beginner, intermediate or advanced level. A great option for instructors, but also for students, as they can slowly grow their collection of shapes :)

ADVANCED HANDSPRING & SHOULDER Shape Cards

12 cards with shapes from the handspring and shoulder mount family; each shape has a name, an entry note and a spot to check off your progress.

Shapes included in the set:

- handspring twisted grip

- shoulder mount

- iron x

- elbow handspring

- Chinese flag

- open handspring

- double forearm handspring

- cup grip handspring

- shoulder mount meathook

- shoulder mount planche

- shoulder mount butterfly

- e pose stag